V Steam Packets for Vaginal Steaming
Reality is, sometimes a woman's PH Balance can be thrown off. Between child bearing, menstrual cycles, hormonal changes, insufficient water intake, and normal everyday life, the vagina can become irritated and off balance.
Our herbs can help to relieve symptoms of vaginal dryness, vaginal itching, yeast infections, bacterial vaginosis. Herbs can also aid with strengthening of the pelvic floor in which in return aid in calming effects of uterine incontinence.
Also aids in helping with
Heavy Menstrual cycle
Irregular Menstrual Cycles
Pelvic Pain and Tension
Ligusticum Chuanxiong Hort,
1) Remove your clothes and panties from the waist down!
2) Drape a large towel, blanket, or sheet around your waist down to the floor making sure no steam escapes or wear a long moo-moo or gown.
3) Make sure you keep yourself warm, keeping something on your feet (socks, slippers) and neck. You do not want any cold to get into your body while you are trying to warm it.
4) In a medium covered pot, pour 8 cups of water.
5) Place 1 Bella Bella Yoni Steam Packet into the water.
6) Bring water to a soft boil.
7) Turn off the heat, leave the lid on and steep for at least 2 minutes with the lid on.
8) Pour into a stainless steel bowl, metal mixing bowl, sitz bath seat or a portable commode. (Optional)-(You can align the inside of your toilet with a large enough garbage bag prior to placing your bowl inside if you wish)
9) Next, place the bowl inside a (very clean) toilet and sit down for at least 30 mins.
10) (Optional) Alternative instead of using the toilet for Yoni Steam.- Pour into a stainless steel bowl, metal mixing bowl and place under a DIY- slatted chair or modified stool/chair to let steam come through. Preferably natural wood, canvas, or bamboo.
11) Sit down and relax your mind, body and soul for at least 30 mins.
- Do not steam if you are menstruating
- Do not steam if you are pregnant
- Do not steam if you have an infection or open wounds (heat = inflammation)
- Do not steam if you have an IUD and remove your piercings (metal + heat = =burn)
- Do not burn yourself! If the steam is too hot, get up and move! This should be pleasant, not painful.
As long as these simple precautions are followed, Bella Bella Yoni Steam is a safe and effective holistic health experience! Now relax and pamper yourself.